Description gblc active feet

Tennis is a great sport to be physically active and fit Kids Tennis introduces tennis in a fun and interactive way.

Using soft tennis balls, young players are properly equipped to enjoy and learn the fundamentals of the game early on.

Tennis lessons as from 4 years old.

Circuit training is a fun and interactive way for kids to be physically active. It consists of setting up several stations with different activities to rotate through in short periods of time. 

Circuit courses are a great way to integrate aerobic fitness with muscular endurance and flexibility activities.

This activity includes bodyweight exercises as well as light weights for the older age groups. Learning the basics for each move is essential for kids to build on as they get older.

Zumba® Kids classes are rocking’ with high-energy dance parties packed with kid-friendly routines.

We break down steps, add games, activities and cultural exploration elements into the class structure.

It helps develop a healthy lifestyle and incorporate fitness as a natural

part of children’s lives.

Boxing helps kids with better physical health and wellbeing. It is a fun and interactive way for kids to spend their energy.

Most importantly, kids also understand how to manage their emotions, maintain composure, and think their way through precarious or challenging situations with self-control and self-restraint.

It also improves cardiovascular fitness, muscular endurance, muscular strength, agility, coordination, and muscle definition.